Wondering what I've been up to and what this coaching gig is all about? I am loving my new career as an online wellness coach! I am helping others to live a happy, healthy life... And now I have the time to focus on my own wellness too! Best part is I can do all of this from home!! I work while nursing my son, during naptimes, after bed, or any other time that's CONVENIENT for my family! Working from home means I can have more superhero moments like these 👆 If you are interested in learning more about how you could make money from home come check out this Coaching Sneak Peak facilitated by my coach, Ashley. You can ask questions or just watch quietly. Take advantage of this great opportunity to learn about how you can gain financial freedom! Click link below to join! 772442689621133/"> 772442689621133/

5 Questions to Ask Your Doctor about COPD: Can you refer to me a pulmonary rehabilitation program? Pulmonary rehabilitation is a program of education and exercise classes that teach you about your lungs and your disease, and how to exercise, strengthen my breathing muscles and be more active with less shortness of breath. The classes take place in a group setting, giving you the chance to meet others with your condition while both giving and receiving support. Many people with COPD experience physical and emotional benefits from participating in pulmonary rehabilitation.

... And eat floss😂😂😂 On a serious note, Bad breath is often caused by a buildup of bacteria in your mouth that causes inflammation and gives off noxious odors or gases that smell like sulfur -- or worse. Everybody has nasty breath at some point, like when you get out of bed in the morning. 80% of bad breath comes from an oral source. For instance, cavities or gum disease can lead to bad breath, as can tonsils that have trapped food particles; cracked fillings, and less-than-clean dentures. Several internal medical conditions also can cause your breath to go downhill fast. They include diabetes, liver disease, respiratory tract infections, and chronic bronchitis. What you eat affects what you exhale. That's because as food is digested, it's absorbed into your bloodstream and then is expelled by your lungs when you breathe. Eat a healthy, balanced diet and regular meals. See Your Dentist, Take Care of Your Teeth and Gums. Good oral hygiene also is key to fighting bad breath. #medschool #nursingschool #medicalhumor #medstudentlife #medical #doctor #medicalstudent #physicianassistant #doctors #becomingadoctor #nurse #medicos #medicalmemes #nursing #nursinghumor #futuredoctor #futurenurse #paramedics #dentalstudent #dental #childrensday #dentist #physiotherapist #pharmacist #respiratorytherapist #medicalstudent #mymobiledoccares

Just because I missed #nationalselfieday 🤦🏽‍♀️🤦🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ #nightshift #nightshiftproblems #respiratorytherapist

Arellano #graduates of 2018 BS #respiratorytherapist :) thank you ma @arellanoro4936 and tito for the love and support.. to my man @ilouwie and his family thank you.. :) and to my tita @chonelarellano and sister @ghiieurdyuus for always there for us :)

My workouts have been inconsistent the past month because my immune system has been 💩 and I literally catch every bug going around. Finally finished a round of antibiotics and feeling decent enough to work and workout. The hardest thing for me has been to listen to my body when it is telling my I am wearing it thin. 🤦🏻‍♀️🤷🏻‍♀️ Night shifts take a toll, working in healthcare is not always easy, add mommy and wife duties to the list and well ya know...Sometimes its hard to step back and take care of yourself when you are busy taking care of others. Where my fellow healthcare workers at? Fit mamas? Wifes?👊🏼👋🏼🙌🏻 #listentoyourbody #fitness #healthy #healthybody #healthymind #health #healthcare #rt #respiratorytherapist

Been Up Since 3PM Yesterday & About To Crash. Need..Sleep.. N o w 😳👽👩🏽‍⚕️ #NOCShiftLife #Selfie #RespiratoryTherapist

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