water

Get motivated, but don't forget the water! 🌞 It's Monday and time to set the pace for the week ahead! This morning I've had a good upper body and core workout, but not before making sure everyone was stocked up on drinks before leaving the door. 🍶 With the sunny weather tempting us out more, the world cup, and it also being @youthsporttrust National School Sports week, it could be an active week for everyone. Don't forget to hydrate though in your sporty fun! Aiming for 6-8 glasses of water every day, and more when taking part in sports or in very warm weather. Kids might not know they are dehydrated, and can mistake thirst for hunger. Babies and toddlers won't be able to tell you, but you can look out for dry nappies, dry eyes, dry mouth, or dark coloured urine. (Seek medical advice if they also seem drowsy, less or no tears or babies have a sunken fontanelle.) Even as adults we can overlook signs in ourseoves such as feeling tired, dry mouth, or going to the toilet less. Get your game face on, and pack the drinks! 😎 #sun #nationalschoolsportsweek #worldcup #getactive #sports #bethebestyou #dehydrated #water #stayhydrated #familyhealth #activefamily #mondaymotivation 📷 @challenge30kblog

That moment when you get a 17-meter glass sculpture, consisting of 18 thousand glass balls, into the air of the Lotte World Tower - one of the tallest buildings on the planet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inspired by the Korean culture and its rich diving tradition, the Diver introduces the organic element of water into the strikingly geometric architecture of the shopping mall. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Designed by @maximvelcovsky ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

*_🔴TOMMY HILFIGER COMBO PACK* *_⚫BEST QUALITY COMBO_* *_🔵LATEST TRENDY LOOK_* *_🔴2 MAIN CHAIN COMPARTMENT WITH 1 FRONT CHAIN COMPARTMENT_* _*⚫LAPTOP COMPARTMENT #WATER BOTTLE SLOT_* _*⚫SIZE OF BACKPACK 18INCH x 12INCH_* _*🔴TOMMY GYM BAG 1MAIN CHAIN COMPARTMENT #WITH 2SIDE POCKETS_* *_🔵BIG IN SIZE_* _*⚫SIZE GYM BAG 18INCH x 10 INCH_* _*🔴@₹899/-* plus shipping₹100

Ecco il nostro pranzo di oggi: •60 gr di trofie🍝 fatte con acqua e farina. Senza uova. 🥚🚫 @esselunga •crema di radicchio 🥗 •granella di noci 🥜 Buon appetito! 👩‍🍳😍 . . . . . . #diarioalimentare #lunchtime #foodlover #healthy #food #gymlover #girls #wellness #fit #fitness #cleaneating #eating #drink #water #fruits #bio #fitnessgirl #healthyfood #vegetables #vegetarian #bio #light #pasta

Summer is in the air and it is time for vacation! Most of us are excited to do water sports when it is summer. Here's some water sports gear you will need for your next vacation! LINK IN BIO . . . . #watersports #gear #summer #vacation #beach #fullfacemask #snorkelmask #fins #flippers #lifevest #drybag #waterproofbag #beachsocks #water #sports #unitedstates #rhodeisland #newyork #newyorkcity #massachusetts #underwater #swim #kayaking #canoeing #fishing #boating #diving #snorkeling

Nos espera un verano de mucha diversión. Aunque ya ha empezado. 😜 Yo no soy de verano, de hecho, no me gusta, pero con el peque... ¡Es otro cantar! Me encanta verlo disfrutar ❤️😍 #moment #mom #mybaby #babyIan #baby #babyface #momface #mama #mamasboy #love #cute #summer #2018 #jacuzzi #water #sun #laugh #photography #photographer #photooftheday #like4like #moments #followme #igers #girl #instagirl

おい、前のチャイナ方 スマホかざしすぎ #aquarium #osaka #seal #fish #mammal #animal #water #tank #blue #japan #japanese